Coaching Levels

Carbon

The Carbon program includes the availability of daily contact with your Cadence coach, who is "on call" to provide as much attention as is needed.  This program is ideal for clients who want access to feedback between each workout and who want the potential for modifying plans based on each day's training. Read More
$499 per month or $5499 per year, paid in advance.

Platinum

The Platinum program includes weekly email and phone contact and training log or file review with your Cadence coach.  This allows clients to work closely with their coach to monitor their progress through the program and to receive frequent feedback and attention as they learn how to interpret and implement their training program. Read More
$299 per month or $3349 per year, paid in advance.

Gold

The Gold program offers regular reviews of training log or file review with your Cadence coach.  This allows clients to work closely with their coach to monitor their progress through the program and to receive regular feedback and attention as they learn how to interpret and implement their training program. Read More
$199 per month or $2199 per year, paid in advance.

Silver

The Silver program offers clients monthly reviews of training logs and working closely with their Cadence coach to develop a plan for the coming month. Read More
$149 per month or $1649 per year, paid in advance.

Bronze

The Bronze program is a one-time consultation with a Cadence coach, after which the client is provided with a training plan for a 12-week period.  This program is ideal for clients who need help in planning their schedule, or who have already worked with a Cadence coach for an extended period of time. Read More
$299 per plan